![]() ![]() ![]() Reduces inflammation: When you suffer sports and workout injuries, it’s common for the affected area to become inflamed and swollen. Relieves pain: Kinesiology tape can relieve pressure on muscle and joint injuries to help ease any pain you might be feeling. There are several key benefits to using kinesiology tape during your workout or sports activity, including the following: ![]() The tape can be used to treat and prevent injuries and may be worn for several days at a time. The tape stretches with the body to help provide stability and support for your joints and muscles. One side has an adhesive that enables it to stick to the skin. Kinesiology tape is an elastic body tape made for athletes and fitness enthusiasts. It’s also ideal for individuals who experience joint pain due to arthritis or osteoarthritis. Kinesiology tape isn’t just for treating injuries. ![]()
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